Even though CrossFit was created about 20 years ago the momentum is just now in full swing. Popularity for CrossFit and its timed interval style training is taking the fitness world by storm.
People can’t get enough of the cardio, weight lifting, plyometrics, bodyweight, and kettlebell exercises. Celebrities are totally catching on in a big way.
Check out the top female Celebrities who use CrossFit in a big way to add lean muscle, shape up, and stay fit.