Top 8 Female Celebrities That Do CrossFit

3. Jessica Biel It’s no secret Jessica Biel has been doing CrossFit style workouts for years. Her workouts are described as ‘very intense’ plyometrics moves, push-ups, walking lunges, and lots of seated Russian twists. Jessica also incorporates Yoga into her workout...

Top 8 Female Celebrities That Do CrossFit

Even though CrossFit was created about 20 years ago the momentum is just now in full swing. Popularity for CrossFit and its timed interval style training is taking the fitness world by storm. People can’t get enough of the cardio, weight lifting, plyometrics,...